Health
Incorporating a few healthy food swaps now can save you a world of issues down the line. By Jordan Smith Feb 7, 2020 Sergei MalgavkoGetty Images New research published in the Journal of Nutrition found that swapping out your usual...
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What you eat directly after a ride might be the most important food you eat all day.
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Exercise may reduce the odds you'll develop any of seven types of cancer -- and a new study suggests the more you exercise, the lower your risk.
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